STORY
Weight Management Post Travel and Buffalo Trip
Weight Management Post Travel and Buffalo Trip
- Regaining weight targets by strict keto eating after a business trip.
Post-Buffalo Recovery
- On November 26, 2014, I returned home from a business trip to Buffalo, New York.
- I noticed I had gained six pounds during the trip, where I had been eating heavily.
- By returning to a strict Low-Carb Diet (eating only when hungry), I successfully dropped five of those pounds in a week, despite spending three of those days in transit through airports.
These facts are as Randal recalls them, but much time has passed for most of this. If you find a factual error, please email realmerlyn@gmail.com.